Hi Y’all, As another Thanksgiving comes to a close, I want to introduce you to another person I’m thankful to know. In case you have no read about some of the other people who embody giving back, check out Alissa Palladino,…
Thankful Thursday~Harley Runs Boston for AHA
Hi Y’all, It’s Thursday and I’m back with another Thankful Thursday. Before I introduce you to another runner who gives back to the community, I want to let you know the next few will be all men. In honor of…
Thankful Thursday – Katie Runs Boston for BWH Stepping Strong Center
Hi Y’all, I’m back telling you about another runner who is giving back to the community while training for a marathon to raise awareness and funds. Katie Rosenberg is an event planner who is training for the Boston Marathon.
TJ Tells It: Week in Review #20
Hi Y’all, It’s been a long road to get back on the path to regular workouts. I have been trying to follow my own advice and take it one step at a time. While I’ve gotten a lot of things…
TJ Tells It: Week in Review #16
Hi Y’all, If you’ve been following my Instagram feed, you’ve seen some of the meals I’ve prepared to keep the focus on my nutrition.
TJ Tells It: Week in Review #14
Hi Y’all, So it took me a while to figure out what to share for week 14 of this fitness journey. Here’s the thing, I had to remind myself that this journey is not just about the actual workouts. Spoiler…
TJ Tells It: Week in Review #10
Hi y’all, Finally my Week-in-Review #10. I’m really late getting this week-in-review done…eek. Life happens and sometimes the best-laid plans are changed. Some would say why bother posting this one?
TJ Tells It: Week in Review #9
Hi y’all, My week in review is a bit later than normal due to a busy week. I had a pretty low-key pre-Peachtree week. I took it pretty easy, partly because it was pre-Peachtree and partly because my hip flexor told…
TJ Tells It: Week in Review #7
Hi Y’all, I took it easy this week. Not a single day of book ending my day with workouts. I tend to just keep pushing but I thought…it may be smart to listen to my body and take it…
TJ Tells It: Week in Review #6
Hi y’all! Last week included my favorite running day of the year–Global Running Day! I absolutely love it for the pure fun of the day. The other days were really just a warm up and recovery with a fitness birthday…
TJ Tells It: Week in Review #5
This week was one of those weeks where non-running/fitness activities took over. It was book-ended by 2 runs. I started with the Inaugural Urban Tree Cidery 5K and finished with a thunderstorm interrupted run. Ordinarily, I would be super stressed out that…
TJ Tells It: Week in Review #1
Hi y’all! So I thought I would give the Week in Review a try to share my fitness journey with you. I tend to keep busy and sometimes I think it’s a good idea to do more than 1 workout…