Hi y’all! So I thought I would give the Week in Review a try to share my fitness journey with you. I tend to keep busy and sometimes I think it’s a good idea to do more than 1 workout…
Fitness Meets Charity: 2017 Ride for a Reason Re-cap
Hi ya’ll! Saturday, I participated in Ride for Reason benefiting St. Jude Children’s Research Hospital and the Life Time Foundation at the Life Time Fitness in Sandy Springs. I had a blast! I love me some spin! My ride on…
Books & Reading to Celebrate National Relaxation Day
Today is National Relaxation Day according to NationalDayCalendar.com. Relaxing is an important part of life. I feel like I don’t do enough of it these days, but I have been making an effort to carve out 5-30 minutes a day…