Book Review, Run Fast Eat Slow, Running · July 5, 2017TJ Tells It: Run Fast, Eat Slow Cookbook to Fuel My Journey Post updated below on July 26, 2017. Hi y’all, I recently had the opportunity to meet the authors of Run Fast, East Slow, 4-time Olympian Shalane Flanagan and Chef Elyse Kopecky. Hearing how the book came about was very interesting…. Read More