Hi Y’all, It’s been a long road to get back on the path to regular workouts. I have been trying to follow my own advice and take it one step at a time. While I’ve gotten a lot of things…
TJ Tells It: Week in Review #18
Hi Y’all, Each week has been very similar since my car accident. The past week, I have been slowly but surely trying to get back to my normal schedule while maintaining all of the good habits I recognized I have…
TJ Tells It: Week in Review #17
Hi Y’all, I want to start by saying that my thoughts are with those affected by Harvey. I’m working on some different ways to help the recovery efforts. In keeping with the theme of my journey is more than the…
TJ Tells It: Week in Review #10
Hi y’all, Finally my Week-in-Review #10. I’m really late getting this week-in-review done…eek. Life happens and sometimes the best-laid plans are changed. Some would say why bother posting this one?
TJ Tells It: Week in Review #9
Hi y’all, My week in review is a bit later than normal due to a busy week. I had a pretty low-key pre-Peachtree week. I took it pretty easy, partly because it was pre-Peachtree and partly because my hip flexor told…
Books & Reading to Celebrate National Relaxation Day
Today is National Relaxation Day according to NationalDayCalendar.com. Relaxing is an important part of life. I feel like I don’t do enough of it these days, but I have been making an effort to carve out 5-30 minutes a day…