Hi Y’all, If you’ve been following my Instagram feed, you’ve seen some of the meals I’ve prepared to keep the focus on my nutrition.
TJ Tells It: Week in Review #15
Hi Y’all, Since two weeks have passed since I’ve updated you, I’m giving you a double post day! If you haven’t checked out Week #14‘s review, you can catch up and pop back over here. It may make a bit…
TJ Tells It: Week in Review #14
Hi Y’all, So it took me a while to figure out what to share for week 14 of this fitness journey. Here’s the thing, I had to remind myself that this journey is not just about the actual workouts. Spoiler…
TJ Tells It: Week in Review #13
Hi y’all, Started with a Monday workout (which I hadn’t done in a while) and ended on the injury reserve. I’m not going to attribute it to
TJ Tells It: Week in Review #12
Hi, y‘all! The week was a relatively typical week for me with a bit more rest. It had some harder than normal in-workout moments this week.
TJ Tells It: Week in Review #11
Hi y’all! As promised, here is my latest week in review to bring my reviews up to date. Last week was an epic week for me! I went so far out of my comfort zone and