Hi Y’all, Week 21 was the first week back with as close to my routine as I have been since the end of July! It was a tiring week but it felt great. I definitely enjoy the benefits of working out…
Thankful Thursday Alissa Palladino Runs NYC for Kilometer Kids
Hi Y’all, Every journey is impacted by the people you meet along the way. My journey is no different. Having met some amazing people who give back to the fitness community, I want to say THANK YOU on Thursdays. I…
TJ Tells It: Week in Review #20
Hi Y’all, It’s been a long road to get back on the path to regular workouts. I have been trying to follow my own advice and take it one step at a time. While I’ve gotten a lot of things…
TJ Tells It: Week in Review #19
Hi Y’all, Last week was one of those weeks that was bookended by some progress but had some slow days. In any fitness journey,
TJ Tells It: Week in Review #18
Hi Y’all, Each week has been very similar since my car accident. The past week, I have been slowly but surely trying to get back to my normal schedule while maintaining all of the good habits I recognized I have…
TJ Tells It: Week in Review #17
Hi Y’all, I want to start by saying that my thoughts are with those affected by Harvey. I’m working on some different ways to help the recovery efforts. In keeping with the theme of my journey is more than the…